Looking for somewhere to share Your Story? You can do that here.
| Learn | Self-Paced Courses: Foundations, Understanding Triggers, Food, Body and Mind, Tools and Strategies, and Recovery and Skills | $19 each |
|---|---|---|
| Self-Paced Courses: Grief, Relationships, Last Supper Effect, Perfectionism and Night Bingeing | $12 each | |
| Relationships an Introduction | Free | |
| Explore | Webinars, Monday to Friday | $8 a session |
| Workshops | $12 a session | |
| Masterclasses | $15 monthly | |
| Connect | Journaling Group, Group Session In Person and Gosford Library sessions | $12 |
| Drop In Connection and Community Round Table | Free | |
| Support | Night Support Guided | $8 |
| Night Support Interactive | $12 | |
| Weekend Support | $12 | |
| Individual Support | One on One Support, 50 minutes | $60 |
| One on One Support, 25 minutes | $30 | |
| 10 minute phone consult | Free | |
| 50 minute consult | Free with approval | |
| Ongoing | Text Support Membership | $15 for 7 days |
This service provides peer support and educational services only. It is non clinical and does not provide medical, psychological, or therapeutic treatment. It is not a substitute for professional care.
This service does not provide crisis or emergency support.
If you are in Australia and experiencing an emergency or crisis, please call 000 immediately.
For mental health crisis support, you can contact:
Lifeline on 13 11 14 (24/7)
Beyond Blue on 1300 22 4636 (24/7)
Life in Person
