Life in Person
Peer Support for Binge Eating Disorder
You have probably been here before. Another website, another cost you can't afford, another thing that might not understand what you are actually going through.
Life in Person exists because that should not be the end of the story.
There is nothing worse than knowing you need support and finally working up the courage to look for it. You find something that feels right. You click. And then you see the price. Or you see the wait.
You know it's not going to be just one session. It is going to be for as long as you actually need it.
Why Peer Support?
Someone who has actually been through it is in the room with you. Not a textbook. Not a qualification. Lived experience.
You are not sitting alone with it anymore. You are with people who understand what you are dealing with because they have dealt with it too.
A lot of people use peer support while they are waiting for clinical support, or when the cost of ongoing therapy is just not possible.
You can keep coming back. You do not have to stop until things start to feel better.
You probably already know more than you think you do. Peer support helps you work out what you have, what you need, and how to put it into practice.
Matthew
I knew I had to do something and Life in Person was what I found. I had started things before so the free course let me see where this would go. After I finished it I went looking for more and realised Life in Person covers things I deal with every day that I never thought were part of this.
Peer Support Services
Guided Recovery Courses
Courses that go deeper into recovery, one topic at a time.
Free Introduction Course
Not sure where to start? Begin here. No cost, no commitment.
Free Resources Library
Articles, tools, and resources you can read and use in your own time.
Your Story
Sometimes just writing it down helps.
Many people have spent years trying to manage this alone. Binge eating disorder is often hidden behind routine, responsibility, and silence. This space is here for people who want to share what it has looked like in real life.
This is a place where lived experience can be shared, recognised, and understood. You do not need a formal diagnosis or a perfect way to explain it. You can share your story in your own words. You can start where you are.
Your story may help someone else recognise what has been happening for them.
Testimonials
Marcus
Having the course available between GP visits and therapy sessions made a real difference. Sometimes the wait between appointments can be long, and the material gave me something practical to work through during that time. It helped me understand my binge eating patterns and stay focused on recovery.
Emily
For years I believed binge eating was a personal weakness. Connecting with peers through Life in Person changed that. For the first time, I felt understood. That connection gave me the confidence to take steps I had avoided for years.
Amelia
The course gave me more than information. It gave me a plan. Recovery finally felt structured and manageable. Using practical tools helped me turn intention into consistent action. Each week, I could see real progress.
Frequently Asked Questions
What is Lived Experience Peer Support?
Our Peer Support program is led by people who have personally navigated challenges like binge eating, grief, or challenging life transitions. Through shared experience, empathy, and practical guidance, we offer a safe space to explore your recovery journey together, build resilience and rediscover hope.
What types of issues do your support groups and resources cover?
Our support groups and resources primarily focus on Binge Eating Disorder, providing a safe space for individuals to share experiences, find support, and learn practical strategies for managing their challenges.
Do you support anorexia or other clinical sub-types of anorexia?
No. Our services focus on Binge Eating Disorder and related challenges. We are non-clinical and do not provide treatment or advice for anorexia and clinical sub-types of anorexia. For these, we recommend consulting a qualified professional.
How often do your support groups meet?
Support groups meet regularly, both online and in-person, with a schedule that varies to accommodate different needs. A timetable is available for booking, and availability is updated frequently, so please check to find upcoming sessions that compliment your recovery journey.
How are respect and privacy maintained in group peer support sessions?
Group sessions are guided by agreed-upon ground rules that promote respect, confidentiality and safety. Participants are encouraged to listen without judgment, keep shared experiences private to the group and create a supportive and inclusive environment for everybody.
Is there a fee to join Life in Person?
There is no fee to join Life in Person, and there is no ongoing cost beyond what you choose to access and use.
Courses, sessions, and services are priced individually and designed to be as accessible as possible, so people can access support and recovery resources without unnecessary financial pressure.
Life in Person encourages focusing on one skill or routine at a time before moving on to the next.
How do you ensure privacy and confidentiality?
One on one sessions take place in a private, agreed-upon location or online. Everything you share remains confidential which is supported by privacy and confidentiality agreements. Peer Support facilitators follow clear guidelines to ensure a safe, respectful, and non-judgmental space for your personal journey.
This service provides peer support and educational services only. It is non clinical and does not provide medical, psychological, or therapeutic treatment. It is not a substitute for professional care.
This service does not provide crisis or emergency support.
If you are in Australia and experiencing an emergency or crisis, please call 000 immediately.
For mental health crisis support, you can contact:
Lifeline on 13 11 14 (24/7)
Beyond Blue on 1300 22 4636 (24/7)
